It's about 2:30 a.m. and I'm not too tired. I fell asleep in the early afternoon and didn't wake up till evening and had about a 6-hour nap, I think one of the longest naps I've had in a long time. I was just THAT tired! Anyway, as of my last post, I am now into running/walking on the treadmill, probably even more than before. I took a break from the treadmill for about a week to rest my legs and since then, they really haven't hurt at all. I'm guessing they were hurting because I hadn't used those muscles and then I sort of pushed myself too hard and they got hurt. I'm sometimes doing more than I was before and they don't hurt now. :-) Soon after I woke up from my nap, I ran/walked 4 miles and I jogged half of it (in intervals, of course). I love the feeling of stretching my hamstrings and calf muscles before and after exercising on the treadmill. It feels SO good!
In one week, we'll be going camping for about a week up in the mountains. I'm not the biggest fan of camping (maybe 'cause I hate feeling dirty), but this year I'm looking forward to it more than usual, maybe because I really need a break from work and I need to catch up on my sleep. Just one more week of work left before we get out of this "Happy Valley" rat race!
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